Jacob
Co-Owner/Personal Trainer
Jacob has over five years of personal training experience also working with kids and adults on the spectrum. His certifications include:
Certified Personal Trainer
Certified Youth Fitness Trainer
After beginning his fitness journey in 2012, Jacob wanted to help others with the same struggles he went through during his journey. Jacob believes that conquering any fear will lead you to ultimate achievement.
Steve
Personal Trainer
Steve’s mission is to provide the utmost personal/professional training experience. He aims to encompass a holistic health approach in achieving a mobile, strong, and pain-free performance based lifestyle of vitality and happiness.
Certified Personal Trainer
NSCA Certified Strength & Conditioning Coach
NSPA Certified Speed and Agility Coach
ACSM Certified Exercise Physiologist
Steve has been a certified personal trainer since he was 19 years old. He obtained his B.S. in Exercise Science with a concentration in Human Performance from Southern Connecticut State University in 2017. Notably, in that same year, he worked as SCSU’s President Joe Bertolino’s Personal Trainer. Steve has trained athletes, general populations, and special populations ranging from 16 years old up to 90 years old.
Through his current 8 years of experience, Steve has worked in collegiate settings, private sectors, commercial gyms, rehab facilities, and non-profit wellness centers. He is primarily a basketball and football fan, but enjoys all sports. His hobbies include, basketball, dance, music, food, and traveling.